In our modern hectic world, staying slim and healthy can sometimes feel like a full time job.
We know we should exercise more and eat less processed food but it can be really difficult to keep on track.
Weight loss can be tricky.
As a psychotherapist working with weight loss issues, I understand the changes you need to make are more than just eating and exercise.
Food and drink often becomes the way we cope with the ups and downs of life.
Consequently, to lose the weight, you have to gain more effective ways of coping with life.
In addition to helping you lose weight with hypnosis, I also have nutrition and health qualifications so I can point you in the right direction.
In this sense my weight loss hypnotherapy service gives you everything you need to succeed.
A one stop shop.
And my commitment to you is for the long haul.
Please note some psychotherapists practice a hypno ‘gastric band’ technique, I do not offer this approach.
What I do offer is a thorough and enabling hypnotherapy service which will equip you to meet the challenge and become the person you want to be.
I understand that losing weight can be a slow process, especially if you wish to permanently loose a lot of weight and avoid yo-yo dieting.
After the initial hypnotherapy work some people want ongoing support.
I am of course happy to arrange this if needed.