Stress is a state in which we have too much to do, particularly of things we don’t want to do.
The physiological effects of stress on the body are disastrous, leading to major health problems.
The psychological effects are similarly bad.
Prolonged stress can lead to anxiety and even depression.
Hypnotherapy for stress is about letting go of those things in your life that you no longer need, and learning to be calmer and more at peace in the moment.
Unfortunately the modern world leads us to be stressed all too frequently.
Wouldn’t it be wonderful to find a way of managing stress more effectively?
As a psychotherapist, I would carefully assess your stress, before recommending hypnoses or other treatments tailored to your specific needs.