F.A.Q.’s About Psychotherapy.

psychotherapy in manchester

What is Counselling?
What is Psychotherapy?
What is Cognitive Behavioural Therapy?
What is Cognitive Behavioural Hypnotherapy?
What is Mindfulness Based CBT?
What is Schema Focussed Therapy?

Contact me now for a free telephone consultation …

Search

FREE and CONFIDENTIAL Telephone Consultation

Are you thinking of hiring a therapist to help you with an issue right now?
Are you unsure how best to proceed?
I offer a FREE and CONFIDENTIAL half hour telephone consultation to discuss your circumstances.
I will offer you professional and impartial advice, with no pressure, and that's a promise!

CONTACT ME HERE

My Latest Book

beat stress, anxiety and depression

A 10 week plan of mindfulness, meditation and CBT to help you wake up from the suffering of stress, anxiety and depression.

Buy on Amazon (UK), Amazon (USA)

Check Out My Meditation, Mindfulness and Hypnoses CD’s

Go to the meditation, mindfulness and hypnoses CD store.

Also available for download on iTunes, Spotify etc.

Recent Information Posts

Binge Eating Disorder in Men.
Was My Sexual Abuse My Fault?
10 Ways to Cope with a Suicidal Mood Swing.
Active Body, Healthy Mind.
Hormones and Mens’ Parenting Behaviour.
Men and Group Therapy: Why Don’t Men Do As Well As Women in Mixed Gender Groups?
Depression as “Learned Helplessness”.
Men’s Midlife Crisis – it’s a Woman Thing?
Meditation Makes You Happy!
Lets Talk About Mental Health – JocksGap